Thoughts can range from a detailed plan to a swithering consideration.
Suicidal thoughts are common, and many people experience them when they are undergoing stress or experiencing depression. In most cases, these are temporary and can be treated, but in some cases, they place the individual at risk for attempting or completing suicide.
Most people who experience suicidal ideation do not carry it through, although some may make suicide attempts.
Anyone who has suicidal thoughts should ask for help. If a loved one is having these thoughts, measures should be taken to help and protect them.
Whatever you're going through, a Samaritan will face it with you. The team at Samaritans are there 24 hours a day, 365 days a year.
Every six seconds, Samaritans respond to a call for help. No judgement. No pressure. Samaritans are there for anyone who needs someone.
Being a Samaritan means being there for people who need someone to listen. In 2018 over 20,000 people volunteered their time with the charity.
Please visit: Samaritans.org
The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the United Kingdom.
Anyone can hit crisis point. CALM run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. The Campaign Against Living Miserably support those bereaved by suicide, through the Support After Suicide Partnership (SASP).
Together CALM men and women who can be family members, work colleagues, neighbours, acquaintances and everyone in between. CALM spreads their message and facilitate supportive spaces in workplaces, universities, pubs, clubs and prisons across Great Britain – so that people feel empowered to share their experiences and get the help they need before they reach the point of crisis.
Please visit: TheCALMZone.net
Facebook: The CALMZone
FREEPHONE: 0800 58 58 58
(Lines open daily 17:00 - 00:00)
(Support available daily 17:00 - 00:00)
Papyrus Hopeline UK advisers want to work with you to understand why these thoughts of suicide might be present. Papyrus Hopeline UK also want to provide you with a safe space to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.
For children and young people under the age of 35 who are experiencing thoughts of suicide.
For anyone concerned that a young person could be thinking about suicide.
Papyrus Hopeline UK support staff are all trained to help you focus on staying safe from suicide. Their training enables them to provide advice and support that may help you to move forward and stay alive.
FREEPHONE: 0800 068 4141
FACEBOOK: PAPYRUS Prevention Of Young Suicide
YOUTUBE: PAPYRUS Prevention Of Young Suicide
Please visit: Papyrus-UK.org